Weekly Wisdom – The False Peak

In our last post we talked about the The Manitou Incline, commonly referred to as The Cog (It deserves reference as a proper noun) throughout the wrestling community. If you haven’t had a chance, check out 2744 Steps to the Cog and watch a few minutes of this workout with our world team in 2007. It’ll help provide some context and includes people like Read More …

Weekly Wisdom – 2744 Steps To The Cog

Weekly Wisdom – 2744 Steps to the Cog The Manitou Incline – also known The Incline, Cog Hill, or simply as The Cog – is a popular hiking trail rising above Manitou Springs, Colorado, near Colorado Springs. The trail is the remains of a former 3 ft narrow gauge funicular railway up whose tracks washed out during a rock slide Read More …

36 Hours Only! Free Adidas M2 Mat Wizards

WIN FREE Adidas M2 Mat Wizards Register Here  Deadline to enter Friday 8/21/15 at 8 pm CST* Paid Registrants Only The only thing wrestlers care about more than winning is looking good while winning – and  their #shoegame is the number one way to make a statement about their appearance. The flow chart goes like this: look good = feel good Read More …

Creating Something Special by Shelby County Reporter

AWC will celebrate its 14th birthday later this season. It’s been a journey through uncharted waters from the very beginning, but along the way we’ve experienced great success thanks to the hundreds and hundreds of great families we’ve been fortunate enough to work with. The Shelby County Reporter just recently published a personal interest story about the origins of the Read More …

3 Fargo All Americans

Congratulations to Macon Edwards, Zach Van Alst and Khaleel Johnson for earning All American honors at the Catalina Wine Mixer of wrestling tournaments – Fargo. If you haven’t been before, it’s hard to wrap your head around. Here is a great article by our friends at flowrestling that shows the correlation between it and the D-I NCAA Championships. Zach Van Read More …